Initial Session

Initial Session

Initial Session

Starting your mental health journey can feel daunting, but it’s the first step toward healing. During the initial session, I take the time to understand your unique situation, listen to your concerns, and gather important information about your medical history, current symptoms, and any previous treatment experiences. This session sets the foundation for your personalized treatment plan, ensuring that we address your specific needs and goals moving forward. I provide a safe, welcoming space where you can feel heard and understood.

This first meeting is also an opportunity for you to ask questions, discuss your preferences, and learn more about the treatment options available to you. By the end of the session, you will have a clear understanding of the next steps and a roadmap for your care. If you’re ready to take the first step toward mental wellness, reach out today to schedule your initial session. Let’s work together to create a path that supports your journey to healing and well-being.

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Begin Your Healing Journey

Don't be shy. Here are some tips:

1. Briefly explain who you are, and what brings you here?

2. What do you want (i.e. an initial consult or a question about fees or insurance)?

3. When are you available, and how best to reach you (phone, text or email)?