Individual Psychotherapy
Individual psychotherapy offers a safe, private space to explore your thoughts, emotions, and life challenges. I use evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help you gain insight into your struggles and develop practical strategies to manage them. With a focus on personal growth, we work together to explore underlying causes and foster emotional resilience.
Contact Me
Office location
53 New Britain Ave, STE 6, Rocky Hill, Connecticut, 06067Give us a call
(860) 894-9059Send us an email
[email protected]Begin Your Healing Journey
Don't be shy. Here are some tips:
1. Briefly explain who you are, and what brings you here?
2. What do you want (i.e. an initial consult or a question about fees or insurance)?
3. When are you available, and how best to reach you (phone, text or email)?